# Balance You Counseling

> Individual therapy for adults in Lexington, KY, offering depth-oriented counseling for anxiety, life transitions, and personal growth — in-person and online.

Balance You, Counseling & Wellness, PLLC is a private therapy practice located at 1040 Monarch St., Lexington, KY 40513. The practice is led by Savannah Martha DiPaola, a licensed professional counselor (LPC) whose approach is collaborative, conversational, and depth-oriented. Therapy focuses on helping clients understand the inner patterns shaping their experience, building self-trust and clarity. Services are available in-person in Lexington, KY and via online therapy to clients in Kentucky and Ohio.

Therapist: Savannah Martha DiPaola, LPC — specializes in working with thoughtful, self-aware adults navigating anxiety, life transitions, and personal growth. Depth-oriented, collaborative approach focused on lasting change. Additional therapist on the team available for expanded availability.

Contact: balanceyoucounseling@gmail.com | (859) 351-5474 | 1040 Monarch St., Lexington, KY 40513

## Pages

- [Home](https://www.balanceyoucounseling.com/): Overview of the practice, therapist introduction, and approach to therapy.
- [About](https://www.balanceyoucounseling.com/about): Background on Savannah Martha DiPaola, her therapeutic style, and philosophy.
- [All Services](https://www.balanceyoucounseling.com/our-services): Overview of all therapy services offered by Balance You Counseling.
- [Anxiety Therapy](https://www.balanceyoucounseling.com/anxiety-therapy): Therapy for anxiety — understanding patterns, building coping strategies, and reducing the grip of anxious thinking.
- [Life Transitions Counseling](https://www.balanceyoucounseling.com/life-transitions-counseling): Support for navigating major life changes such as career shifts, relationship changes, loss, or identity questions.
- [Personal Growth & Identity Therapy](https://www.balanceyoucounseling.com/personal-growth-therapy): Depth-oriented work for clients exploring self-understanding, identity, and meaningful personal development.
- [Individual Therapy in Lexington, KY](https://www.balanceyoucounseling.com/individual-therapy-in-lexington-ky): In-person one-on-one therapy sessions at the Lexington, KY office.
- [Online Therapy](https://www.balanceyoucounseling.com/online-therapy): Secure, flexible telehealth therapy sessions available remotely.
- [Online Therapy in Kentucky](https://www.balanceyoucounseling.com/online-therapy-kentucky): Telehealth counseling services for clients across the state of Kentucky.
- [Online Therapy in Ohio](https://www.balanceyoucounseling.com/online-therapy-in-ohio-telehealth-counseling): Telehealth counseling services for clients in Ohio.
- [Contact](https://www.balanceyoucounseling.com/contact): Contact form, phone number, email, and office location for Balance You Counseling.