Since I can remember, I’ve been drawn to helping others grow and heal. There isn’t one singular story that led me to this work—rather, an unwavering passion for guiding people through their journey of self-discovery has always felt like my calling.

As a licensed counselor in Lexington, Kentucky, I believe in creating a safe, compassionate space where clients can be their authentic selves—respected, supported, and free of judgment. My goal is to tailor each session to your unique personality and needs, drawing from approaches that foster self-awareness, emotional balance, and personal growth.

Drawing from my research background in mindfulness, I often integrate this practice into our sessions to promote greater well-being and emotional stability. Beyond the therapy room, I’m a sister, wife, friend—and dog mom to Boomer, my adopted best friend and my own source of emotional support.